Chen Style Tai Chi Foundation Collection DVD

£45.00 "including VAT"

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Product Description 商品说明

Chen Style Tai Chi Foundation Collection (3DVDs)
TMP/MLY/12

Within this DVD you will learn many techniques and concepts of Chen Tai chi. It will introduce to the foundation of the style with step by step guidance with Master Liming Yue. It covers warm up exercises, foot step movement, silk reeling energy exercises, energy releasing with examples and demonstrations of martial arts application, fundamental breathing method of Tai Chi and meditation exercises.
The collection consist of 3 disks.
Disk 1 (108mins approx) covers Warm up exercise.
Disk 2 (56mins approx) covers fundamental breathing method of Tai Chi and meditation exercises.
Disk 3 (105mins approx) covers foot step movement, silk reeling energy exercises, energy releasing with sample of martial arts application.

Media: DVD – PAL
Publisher: Tian Men Productions and Chen Style Tai Chi Centre
ISBN: 9781904719236

Additional Information 附加详情

Weight 200 g
Dimensions 20 x 15 x 5 cm